Sprint capacity planner

Turn unresolved retro actions, Jira sprint facts, and planning estimates into a review-first capacity plan before your next sprint starts.

Create capacity plan

How to use this planner

Create a plan for the next sprint and set the team focus factor.
Add people with realistic availability, including leave or support rotation time.
Import open retro actions, Jira snapshot issues, or FreeScrumPoker stories, then include only the work you want to commit.

Example: ten working days at 75% focus gives one full-time teammate about 45 planning hours. Use the remaining capacity card to decide whether to defer, split, or estimate work in FreeScrumPoker.

Read the detailed capacity planning guide

Select a capacity plan

Create or open a plan to edit availability, import work, and create a linked planning room.

Sprint capacity planner

Select a capacity plan

Capacity plan

Team availability

Capacity items